UNITED KINGDOM
✔ Nutrition verified
Last verified 2026-10-28
Greggs Menu United Kingdom 2026: Prices, Calories & Hours
Browse 141 Greggs items with official calories and kJ, reported prices in £, meal deals and allergen links, all on one page.
Quick answer
Greggs UK lists breakfast rolls, bakes, sandwiches, hot food, drinks and sweet treats. Reported prices run from about £1.10 for a ring doughnut to around £10 for a six-slice pizza box, and a sausage roll is typically £1.35. Prices vary by shop. Last verified: 2026-10-28.
141
items with official nutrition data
£1.10–£10.20
reported price range, varies by shop
0–4,012 kcal
per portion, including sharing pizza boxes
2026-10-28
last verified (nutrition)
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About the Greggs menu
Greggs is a UK bakery chain. Its official site describes products baked in shops throughout the day, with a menu that runs from breakfast rolls and sausage rolls to baguettes, pizza, drinks and sweet treats.
This page lists the menu as published on the official Greggs website, with per-portion calories and kJ, plus reported prices where we could find them.
Key facts
| Fact | Detail |
|---|---|
| Country | United Kingdom |
| Currency | British pound (GBP, £) |
| Price range | £1.10–£10.20, reported by third-party sources; varies by shop |
| Best-known item | Sausage Roll |
| Hours (typical) | Set shop by shop; use the official shop finder |
| Order options | In shop, Click + Collect, delivery and the Greggs app |
| Official website | greggs.com/menu |
| Last verified | 2026-10-28 (nutrition from official pages; prices reported) |
How to read the tables. Calories (kcal) and energy (kJ) are per portion from Greggs’ official menu pages. Greggs does not publish prices on its menu pages, so the price column shows ranges reported by third-party sources. Prices vary by shop, so treat them as a guide. “Not listed” means we found no reliable price.
Breakfast menu
Breakfast rolls, baguettes, a wrap, hash browns, croissants and porridge.
19 items · lowest: Hash Brown (2 pack) (154 kcal) · highest: Sausage and Omelette Breakfast Baguette (557 kcal)
| Item | Portion | Reported price (£) | Calories (kcal) | Energy (kJ) |
|---|---|---|---|---|
| Bacon Breakfast Roll | 119.5g | £2.20–£3.25 | 321 | 1348 |
| Sausage Breakfast Roll | 154g | £2.20–£3.25 | 377 | 1583 |
| Omelette Breakfast Roll | 176g | £2.20–£3.25 | 352 | 1478 |
| Bacon and Omelette Breakfast Roll | 155g | £2.60–£3.45 | 363 | 1525 |
| Bacon and Sausage Breakfast Roll | 157g | £2.60–£3.45 | 405 | 1701 |
| Sausage and Omelette Breakfast Roll | 178g | Not listed | 395 | 1659 |
| Bacon Breakfast Baguette | 171g | £3.20–£3.80 | 462 | 1940 |
| Sausage Breakfast Baguette | 217g | £3.20–£3.80 | 543 | 2281 |
| Omelette Breakfast Baguette | 213g | Not listed | 441 | 1852 |
| Bacon and Omelette Breakfast Baguette | 206.5g | £3.40–£3.95 | 504 | 2117 |
| Bacon and Sausage Breakfast Baguette | 208.5g | Not listed | 550 | 2310 |
| Sausage and Omelette Breakfast Baguette | 241g | Not listed | 557 | 2339 |
| Bacon and Cheese Wrap | 98g | Not listed | 358 | 1504 |
| Hash Brown (2 pack) | 76.4g | £1.30–£1.50 | 154 | 647 |
| Pain au Chocolat | 79g | Not listed | 299 | 1256 |
| All Butter Croissant | 79g | £1.25–£1.45 | 292 | 1226 |
| Simply Creamy Porridge (Ready to eat) | 228g | £1.45–£1.70 | 249 | 1046 |
| Golden Syrup Flavour Porridge (Ready to eat) | 237g | £1.45–£1.70 | 249 | 1046 |
| Apple & Cinnamon Flavour Porridge (Ready to eat) | 234g | £1.45–£1.70 | 232 | 974 |
Savouries & bakes menu
Sausage rolls, bakes, melts and pizza slices from the bakery counter.
10 items · lowest: Vegan Roll Pork-Free (308 kcal) · highest: Spicy Chicken Pizza (687 kcal)
| Item | Portion | Reported price (£) | Calories (kcal) | Energy (kJ) |
|---|---|---|---|---|
| Sausage Roll | 103g | £1.20–£1.45 | 347 | 1457 |
| Vegan Roll Pork-Free | 101g | £1.25–£1.60 | 308 | 1294 |
| Cheese & Onion Bake | 141.4g | £1.75–£2.45 | 436 | 1831 |
| Steak Bake | 136.4g | £1.95–£2.60 | 411 | 1726 |
| Chicken Bake | 150.4g | £1.95–£2.60 | 420 | 1764 |
| Sausage, Bean & Cheese Melt | 149.4g | £1.95–£2.65 | 456 | 1915 |
| Festive Bake (New & Improved Recipe) | 152g | Not listed | 450 | 1890 |
| Margherita Pizza | 160g | £2.60–£3.00 | 586 | 2461 |
| Pepperoni Pizza with Hot Honey | 201.4g | Not listed | 669 | 2810 |
| Spicy Chicken Pizza | 221g | £2.85–£3.30 | 687 | 2885 |
Sandwiches & salads menu
Baguettes, oval bites, rolls, sandwiches, flatbreads and pasta pots.
20 items · lowest: Tuna Crunch Roll (318 kcal) · highest: Tomato & Mozzarella Pasta (522 kcal)
| Item | Portion | Reported price (£) | Calories (kcal) | Energy (kJ) |
|---|---|---|---|---|
| Roast Chicken Mayonnaise Baguette | 222.4g | £3.80–£4.40 | 458 | 1924 |
| Ham and Cheese Baguette | 196g | £4.00–£4.60 | 482 | 2024 |
| Mature Cheddar Cheese Salad Baguette | 210g | £3.90–£4.50 | 441 | 1852 |
| Mexican Chicken Baguette | 235.5g | Not listed | 492 | 2066 |
| Roast Chicken and Bacon Club Baguette | 239.1g | £4.10–£4.75 | 457 | 1919 |
| Tandoori Chicken Baguette | 223g | Not listed | 459 | 1928 |
| Tuna Crunch Baguette | 236g | £3.90–£4.50 | 413 | 1735 |
| Mexican Chicken Oval Bite | 217g | Not listed | 462 | 1940 |
| Mature Cheddar Cheese Ploughmans Oval Bite | 227g | £4.05–£4.70 | 456 | 1915 |
| Roast Chicken & Honey Mustard Mayo Oval Bite | 227g | Not listed | 411 | 1726 |
| Tuna Crunch Roll | 187g | £3.90–£4.50 | 318 | 1336 |
| Honey Roast Ham and Egg Salad Roll | 196g | £3.90–£4.50 | 333 | 1399 |
| Roast Chicken Salad Roll | 198.1g | Not listed | 357 | 1499 |
| Mexican Chicken Flatbread | 197g | Not listed | 374 | 1571 |
| Roast Chicken Salad Sandwich | 197.1g | Not listed | 349 | 1466 |
| Tuna Mayonnaise & Cucumber Sandwich | 189.2g | £2.60–£3.00 | 333 | 1399 |
| Free Range Egg Mayo Sandwich | 161.3g | £2.65–£3.05 | 358 | 1504 |
| Prawn Layered Pasta Salad | 290g | Not listed | 339 | 1424 |
| Tomato & Mozzarella Pasta | 285g | Not listed | 522 | 2192 |
| BBQ Chicken & Bacon Pasta | 285g | Not listed | 487 | 2045 |
Hot food menu
Pizza boxes, hot baguettes, toasties, wedges, goujons, bites and soup.
26 items · lowest: Tomato Soup (195 kcal) · highest: 6 Slice Pepperoni Pizza with Hot Honey Pizza Box (4012 kcal)
| Item | Portion | Reported price (£) | Calories (kcal) | Energy (kJ) |
|---|---|---|---|---|
| 6 Slice Margherita Pizza Box | 960g | £8.85–£10.20 | 3514 | 14759 |
| 6 Slice Pepperoni Pizza Box | 1032g | £8.85–£10.20 | 3839 | 16124 |
| 6 Slice Spicy Chicken Pizza Box | 1170g | £8.85–£10.20 | 3639 | 15284 |
| 6 Slice Pepperoni Pizza with Hot Honey Pizza Box | 1208.3g | £8.85–£10.20 | 4012 | 16850 |
| 4 Slice Margherita Pizza Box | 640g | £6.40–£7.40 | 2150 | 9030 |
| 4 Slice Pepperoni Pizza Box | 688g | £6.40–£7.40 | 2559 | 10748 |
| 4 Slice Spicy Chicken Pizza Box | 780g | £6.40–£7.40 | 2426 | 10189 |
| 4 Slice Pepperoni Pizza with Hot Honey Pizza Box | 805.6g | £6.40–£7.40 | 2674 | 11231 |
| 2 Slice Margherita Pizza Box | 320g | £3.95–£4.60 | 1075 | 4515 |
| 2 Slice Pepperoni Pizza Box | 344g | £3.95–£4.60 | 1280 | 5376 |
| 2 Slice Spicy Chicken Pizza Box | 390g | £3.95–£4.60 | 1213 | 5095 |
| 2 Slice Pepperoni Pizza with Hot Honey Pizza Box | 402.8g | £3.95–£4.60 | 1337 | 5615 |
| Southern Fried Potato Wedges (New Recipe) | 150g | £2.70–£3.15 | 279 | 1172 |
| Southern Fried Chicken Goujons | 160g | £2.50–£2.90 | 400 | 1680 |
| Spicy BBQ Chicken Bites | 104g | £2.30–£2.65 | 286 | 1201 |
| Mozzarella & Cheddar Cheese Bites (New Recipe / Allergen Update) | 96.7g | £2.80–£3.25 | 328 | 1378 |
| Pigs in Blankets | 96g | Not listed | 233 | 979 |
| Tomato Soup | 300g | £2.60–£3.00 | 195 | 819 |
| Festive Feast Baguette | 238g | Not listed | 633 | 2659 |
| Hot Ham and Cheese Baguette | 188.2g | £4.60–£5.30 | 484 | 2033 |
| Hot Southern Fried Chicken Baguette | 223.7g | £4.60–£5.30 | 557 | 2339 |
| Hot Mexican Chicken Baguette | 226.1g | Not listed | 495 | 2079 |
| Ham & Cheese Toastie | 207.4g | £4.10–£4.75 | 543 | 2281 |
| Cheese & Caramelised Onion Toastie | 208.3g | £4.10–£4.75 | 548 | 2302 |
| Pigs Under Blanket Toastie | 226g | Not listed | 628 | 2638 |
| Hot Chocolate Brownies | 168g | Not listed | 758 | 3184 |
Drinks & snacks menu
Hot drinks in regular and large sizes, plus juices, water and snacks.
38 items · lowest: Regular Green Tea (0 kcal) · highest: Large Candy Cane Mint Hot Chocolate (344 kcal)
| Item | Portion | Reported price (£) | Calories (kcal) | Energy (kJ) |
|---|---|---|---|---|
| Regular Americano | 285ml | £1.80–£2.10 | 9 | 38 |
| Large Americano | 382ml | £2.50–£2.85 | 11 | 46 |
| Regular Cappuccino | 275ml | £2.40–£2.85 | 94 | 395 |
| Large Cappuccino | 327ml | £3.00–£3.45 | 114 | 479 |
| Regular Latte | 326g | £2.25–£2.85 | 114 | 479 |
| Large Latte | 380g | £3.00–£3.45 | 133 | 559 |
| Regular Vanilla Latte | 363.5g | Not listed | 204 | 857 |
| Large Vanilla Latte | 417.5g | Not listed | 225 | 945 |
| Regular Salted Caramel Latte | 368.5g | Not listed | 214 | 899 |
| Large Salted Caramel Latte | 422.5g | Not listed | 232 | 974 |
| Regular Mocha | 353g | £2.50–£2.90 | 233 | 979 |
| Large Mocha | 390ml | £3.00–£3.45 | 300 | 1260 |
| Regular Hazelnut Crunch Latte | 358.7g | Not listed | 179 | 752 |
| Large Hazelnut Crunch Latte | 412.1g | Not listed | 198 | 832 |
| Regular White Coffee | 285ml | £1.80–£2.10 | 34 | 143 |
| Large White Coffee | 377ml | £2.40–£2.80 | 45 | 189 |
| Flat White | 222ml | £2.40–£2.85 | 71 | 298 |
| Espresso | 60g | Not listed | 12 | 50 |
| Regular Hot Chocolate | 372g | £2.50–£2.90 | 219 | 920 |
| Large Hot Chocolate | 439.1g | £3.00–£3.40 | 290 | 1218 |
| Regular Candy Cane Mint Hot Chocolate | 410.5g | Not listed | 279 | 1172 |
| Large Candy Cane Mint Hot Chocolate | 477.5g | Not listed | 344 | 1445 |
| Regular Tea | 316ml | £1.50–£1.80 | 9 | 38 |
| Large Tea | 404ml | £1.60–£1.85 | 12 | 50 |
| Regular Green Tea | 330ml | £1.80–£2.20 | 0 | 0 |
| Regular Peppermint Tea | 330g | £1.80–£2.20 | 0 | 0 |
| Small Orange Juice | 150ml | £1.70–£2.00 | 69 | 290 |
| Large Orange Juice | 150ml | £2.00–£2.30 | 69 | 290 |
| Fairtrade Apple Juice | 150ml | £2.00–£2.30 | 69 | 290 |
| Small Still Water | 100g | £1.40–£1.65 | 0 | 0 |
| Large Still Water | 750ml | Not listed | 0 | 0 |
| Sparkling Raspberry Lemonade | 500ml | £1.70–£2.00 | 10 | 42 |
| Caramel Crispy Bar | 50g | Not listed | 242 | 1016 |
| Fruity Flapjack | 60g | Not listed | 253 | 1063 |
| Thai Sweet Chilli Crisps | 40g | Not listed | 199 | 836 |
| Sea Salt & Cider Vinegar Crisps | 40g | Not listed | 198 | 832 |
| Mature Cheddar Cheese & Onion Crisps | 40g | Not listed | 198 | 832 |
| Free Range Egg Pot | 90g | Not listed | 127 | 533 |
Sweet treats menu
Doughnuts, cookies, muffins, buns, biscuits, bars and fruit or yoghurt pots.
28 items · lowest: Apple & Strawberry Fruit Pot (43 kcal) · highest: Triple Chocolate Muffin (450 kcal)
| Item | Portion | Reported price (£) | Calories (kcal) | Energy (kJ) |
|---|---|---|---|---|
| Caramel Custard Doughnut (New Recipe) | 99g | £1.40–£1.65 | 283 | 1189 |
| Glazed Ring Doughnut | 58g | £1.10–£1.30 | 204 | 857 |
| Jam Doughnut | 76g | £1.10–£1.30 | 236 | 991 |
| Pink Jammie Doughnut | 90g | £1.40–£1.65 | 309 | 1298 |
| Sugar Strand Doughnut | 59g | Not listed | 224 | 941 |
| Double Chocolate Doughnut | 90g | Not listed | 305 | 1281 |
| Millionaire’s Doughnut | 93g | Not listed | 332 | 1394 |
| Vanilla Custard Cream Doughnut | 73g | Not listed | 243 | 1021 |
| Sweet Mince Pie 6pk | 70g | Not listed | 282 | 1184 |
| Belgian Bun | 122.5g | £1.50–£1.75 | 374 | 1571 |
| Cream Éclair | 81g | Not listed | 323 | 1357 |
| Sweet Mince Pie Roll | 93.5g | Not listed | 354 | 1487 |
| Gingerbread Man | 42g | Not listed | 176 | 739 |
| Pumpkin Biscuit | 48g | Not listed | 220 | 924 |
| Jammy Heart Biscuit | 59g | Not listed | 271 | 1138 |
| Milk Chocolate Cookie | 70g | £1.40–£1.60 | 343 | 1441 |
| Triple Chocolate Cookie | 70g | £1.40–£1.60 | 333 | 1399 |
| White Chocolate Gingerbread Cookie | 91g | Not listed | 422 | 1772 |
| Christmas Mini Caramel Shortbreads | 20.4g | Not listed | 97 | 407 |
| Triple Chocolate Muffin | 129.4g | £1.70–£2.00 | 450 | 1890 |
| Spooky Bun | 49.5g | Not listed | 198 | 832 |
| Spooky Bun (4 pack) | 49.5g | Not listed | 196 | 823 |
| Chocolate Brownie Bar | 50g | Not listed | 215 | 903 |
| Christmas Slice | 110.5g | Not listed | 417 | 1751 |
| Caramel Shortbread (4 pack) | 62g | Not listed | 294 | 1235 |
| Fat Free Greek Style Yoghurt with Strawberry Compote | 150g | £1.60–£1.85 | 114 | 479 |
| Apple & Strawberry Fruit Pot | 90g | £1.50–£1.75 | 43 | 181 |
| Pineapple Fruit Pot | 110g | Not listed | 55 | 231 |
Seasonal and festive items
These limited-time items were on the official menu when we checked. Availability and recipes can change.
Festive Feast Baguette
633 kcal · 2659 kJ · 238g
Reported price: Not listed
Sweet Mince Pie Roll
354 kcal · 1487 kJ · 93.5g
Reported price: Not listed
Christmas Slice
417 kcal · 1751 kJ · 110.5g
Reported price: Not listed
Gingerbread Man
176 kcal · 739 kJ · 42g
Reported price: Not listed
Regular Candy Cane Mint Hot Chocolate
279 kcal · 1172 kJ · 410.5g
Reported price: Not listed
Meal deals
Greggs bundles food and drinks into deals. These headline prices were reported by the Press Association in May 2026 for standard shops and may differ in your shop.
| Deal | What it is | Reported price |
|---|---|---|
| Breakfast deal | A breakfast roll and a drink | £3.25 |
| Core lunch deal | A main, a snack and a drink | £4.25 |
| Big deal | A main, a side and a drink | £5.25 |
☀️
Breakfast deal
A breakfast roll and a drink: £3.25.
🥪
Core lunch deal
A main, a snack and a drink: £4.25.
🍽️
Big deal
A main, a side and a drink: £5.25.
Popular, best value and lowest-calorie items
A quick shortlist drawn only from the tables above. Popularity is as reported by third parties; calories are from Greggs’ official pages.
Sausage Roll
347 kcal per portion. Typically £1.35 in most shops.
Steak Bake
411 kcal per portion. Reported £1.95–£2.60.
Bacon Breakfast Roll
321 kcal per portion. Reported £2.20–£3.25.
Best value items
- Glazed Ring Doughnut: £1.10–£1.30
- Jam Doughnut: £1.10–£1.30
- Sausage Roll: £1.20–£1.45
- Vegan Roll Pork-Free: £1.25–£1.60
Lowest-calorie food items
- Apple & Strawberry Fruit Pot: 43 kcal
- Pineapple Fruit Pot: 55 kcal
- Christmas Mini Caramel Shortbreads: 97 kcal
- Fat Free Greek Style Yoghurt with Strawberry Compote: 114 kcal
- Free Range Egg Pot: 127 kcal
Nutrition and allergens at Greggs UK
Greggs publishes nutrition and allergen information for each menu item. Allergens follow the 14 major allergens. Greggs says its website and in-shop guidance are its correct and up-to-date sources, and that recipes can vary by region, so nutrition can differ from shop to shop.
What each item page lists
⚡
Energy
kJ and kcal per portion and per 100g
🧈
Fat
Total fat and saturates
🍞
Carbohydrate
Carbohydrate and sugars
💪
Protein and salt
Protein and salt per portion
⚠️
Allergens
Allergens listed per product
Always confirm allergens with Greggs before ordering. Recipes and suppliers change.
Hours, delivery and ordering
Greggs hours are set shop by shop, so use the shop finder on the official site or app for exact times. Availability of delivery depends on your local shop.
🛍️
In shop
Order at the counter in your local shop
📍
Shop finder
Find hours and details for a shop near you
☕
Click + Collect
Listed on the official menu page
🛵
Delivery
Listed on the official menu page; varies by shop
📱
Greggs app
Listed on the official menu page
Similar restaurants
UK fast food
Browse fast food menus in the United Kingdom.
UK coffee
Browse coffee menus in the United Kingdom.
All UK menus
Back to the United Kingdom hub.
Frequently asked questions
✔ Nutrition verified
Last verified: 2026-10-28
Sources and update log
- Official menu and per-item nutrition: greggs.com/menu (checked 2026-10-28)
- Official nutrition and allergen information: greggs.com/nutrition
- Reported price ranges (third party, October 2026): fastfoodsmenu.com Greggs UK price guide
- Sausage roll and latte price reports (January 2026): LBC; meal deal prices (May 2026): Press Association via LBC
Update log: 2026-10-28, first full verification of nutrition for 141 items. Prices are reported ranges, not official Greggs prices.
Greggs in other countries
Menu Chains does not yet cover Greggs outside the United Kingdom.
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