
AUSTRALIA
✔ Nutrition verified
Last verified 2026-10-28
Guzman y Gomez Menu Australia 2026: Prices, Calories & Hours
Browse 293 Guzman y Gomez items with official kJ, Cal and nutrition from its October 2026 guide. Prices vary by restaurant, so none are listed here.
Quick answer
Guzman y Gomez’s official Allergen and Nutritional Guide (8 October 2026) lists 293 items across burritos, bowls, nachos, quesadillas, brekkie, tenders, minis, kids and desserts. A mild grilled chicken burrito is 3240 kJ (773 Cal). Prices vary by restaurant and are not listed. Last verified: 2026-10-28.
293
items in the official guide
Not listed
prices vary by restaurant
0–5,340 kJ
per item as listed
2026-10-28
last verified (nutrition)
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About the Guzman y Gomez menu
Guzman y Gomez is an Australian Mexican-inspired chain known for burritos, bowls, nachos and quesadillas, with customisable menu items.
This page lists the items in the official Guzman y Gomez Allergen and Nutritional Guide (information current at 8 October 2026), with energy in kJ and Cal.
Key facts
| Fact | Detail |
|---|---|
| Country | Australia |
| Currency | Australian dollar (AUD, $) |
| Price range | Not listed (prices vary by restaurant) |
| Best-known item | Burritos |
| Hours (typical) | Set by each restaurant; use the official locations search |
| Order options | In restaurant, online ordering, delivery and catering |
| Official website | guzmanygomez.com.au |
| Last verified | 2026-10-28 (guide current at 8 October 2026) |
How to read the tables. Values are per item from the official GYG nutritional information, based on standard products and average serving sizes. GYG says information may vary due to supplier, seasonal and product variations. Energy is shown in kJ and Cal. Prices vary by restaurant, so no prices are shown.

Burritos menu
Burritos, Cali burritos and Caesar burritos.
23 items · lowest: Mild Pulled Pork (3180 kJ, 759 Cal) · highest: Mild BBQ Beef Rib (4960 kJ, 1190 Cal)
| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild BBQ Beef Rib | Burrito | 452 | 3800 | 909 | 48.8 | 36.2 | 18.1 | 96.4 | 10.0 | 6.2 | 2120 |
| Mild Grilled Chicken | Burrito | 480 | 3240 | 773 | 48.3 | 23.5 | 11.5 | 91.0 | 5.7 | 7.0 | 1950 |
| Mild Ground Beef | Burrito | 480 | 3470 | 828 | 36.7 | 33.5 | 17.1 | 93.9 | 6.4 | 7.9 | 1950 |
| Mild Pulled Pork | Burrito | 480 | 3180 | 759 | 42.1 | 24.9 | 12.4 | 90.4 | 5.1 | 7.0 | 2030 |
| Mild Pulled Shiitake Mushroom | Burrito | 480 | 3760 | 899 | 32.3 | 41.2 | 20.4 | 94.8 | 5.6 | 16.8 | 2390 |
| Mild Sautéed Vegetables with Guacamole | Burrito | 550 | 3380 | 808 | 24.0 | 35.2 | 13.5 | 96.7 | 9.9 | 10.3 | 1930 |
| Mild Shredded Beef Brisket | Burrito | 480 | 3370 | 806 | 48.5 | 27.3 | 13.2 | 90.6 | 5.3 | 7.0 | 1930 |
| Mild BBQ Beef Rib | Caesar Burrito | 407 | 4210 | 1010 | 45.7 | 61.7 | 20.0 | 65.5 | 11.9 | 4.5 | 1840 |
| Mild Crispy Chicken Tenders | Caesar Burrito | 395 | 3920 | 936 | 33.7 | 56.9 | 13.5 | 70.3 | 6.0 | 5.9 | 1790 |
| Mild Grilled Chicken | Caesar Burrito | 395 | 3580 | 855 | 44.8 | 48.7 | 13.3 | 57.7 | 6.2 | 4.5 | 1390 |
| Mild Pulled Shiitake Mushroom | Caesar Burrito | 395 | 4110 | 981 | 28.8 | 66.4 | 22.2 | 61.5 | 6.1 | 14.3 | 1830 |
| Mild BBQ Beef Rib | Cali Burrito | 442 | 4610 | 1100 | 48.0 | 63.0 | 24.1 | 83.2 | 11.6 | 5.8 | 1920 |
| Mild Crispy Chicken Tenders | Cali Burrito | 470 | 4380 | 1050 | 36.4 | 58.6 | 17.6 | 90.4 | 7.2 | 8.0 | 2160 |
| Mild Grilled Chicken | Cali Burrito | 470 | 4040 | 966 | 47.5 | 50.4 | 17.4 | 77.8 | 7.4 | 6.6 | 1760 |
| Mild Ground Beef | Cali Burrito | 470 | 4270 | 1020 | 35.9 | 60.4 | 23.0 | 80.7 | 8.1 | 7.5 | 1750 |
| Mild Pulled Pork | Cali Burrito | 470 | 3980 | 952 | 41.3 | 51.8 | 18.3 | 77.2 | 6.8 | 6.6 | 1830 |
| Mild Pulled Shiitake Mushroom | Cali Burrito | 470 | 4570 | 1090 | 31.5 | 68.1 | 26.3 | 81.6 | 7.3 | 16.4 | 2190 |
| Mild Sautéed Vegetables | Cali Burrito | 470 | 3660 | 875 | 22.0 | 48.9 | 16.6 | 83.1 | 11.1 | 8.9 | 1540 |
| Mild Shredded Beef Brisket | Cali Burrito | 470 | 4180 | 999 | 47.7 | 54.2 | 19.1 | 77.4 | 7.0 | 6.6 | 1740 |
| Mild BBQ Beef Rib | Caesar Cali Burrito | 467 | 4960 | 1190 | 48.3 | 70.9 | 20.8 | 85.8 | 12.3 | 6.6 | 1960 |
| Mild Crispy Chicken Tenders | Caesar Cali Burrito | 455 | 4670 | 1120 | 36.4 | 66.1 | 14.3 | 90.7 | 6.4 | 8.0 | 1920 |
| Mild Grilled Chicken | Caesar Cali Burrito | 455 | 4330 | 1030 | 47.5 | 57.9 | 14.1 | 78.1 | 6.6 | 6.6 | 1510 |
| Mild Pulled Shiitake Mushroom | Caesar Cali Burrito | 455 | 4860 | 1160 | 31.5 | 75.6 | 23 | 81.9 | 6.5 | 16.4 | 1950 |
Bowls and salads menu
Bowls and Caesar salads.
30 items · lowest: Mild Ground Beef (675 kJ, 161 Cal) · highest: Mild BBQ Beef Rib (3330 kJ, 795 Cal)

| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild BBQ Beef Rib | Bowl | 427 | 3330 | 795 | 44.3 | 33.2 | 14.6 | 79.5 | 7.8 | 5.5 | 1860 |
| Mild Grilled Chicken | Bowl | 455 | 2760 | 659 | 43.8 | 20.5 | 7.9 | 74.1 | 3.5 | 6.3 | 1700 |
| Mild Ground Beef | Bowl | 455 | 2990 | 714 | 32.2 | 30.5 | 13.5 | 77.0 | 4.2 | 7.2 | 1690 |
| Mild Pulled Pork | Bowl | 455 | 2700 | 645 | 37.6 | 21.9 | 8.8 | 73.5 | 2.9 | 6.3 | 1770 |
| Mild Pulled Shiitake Mushroom | Bowl | 455 | 3290 | 785 | 27.8 | 38.2 | 16.8 | 77.9 | 3.4 | 16.1 | 2130 |
| Mild Sautéed Vegetables with Guacamole | Bowl | 525 | 2900 | 694 | 19.5 | 32.2 | 10.0 | 79.8 | 7.7 | 9.6 | 1670 |
| Mild Shredded Beef Brisket | Bowl | 455 | 2900 | 692 | 44.0 | 24.3 | 9.6 | 73.7 | 3.1 | 6.3 | 1680 |
| Mild BBQ Beef Rib | Caesar Salad | 317 | 3060 | 730 | 38.3 | 53.6 | 15.9 | 22.8 | 9.4 | 3.3 | 1270 |
| Mild Crispy Chicken Tenders | Caesar Salad | 305 | 2760 | 660 | 26.4 | 48.8 | 9.4 | 27.7 | 3.5 | 4.7 | 1230 |
| Mild Grilled Chicken | Caesar Salad | 305 | 2420 | 579 | 37.5 | 40.6 | 9.2 | 15.1 | 3.7 | 3.3 | 822 |
| Mild Pulled Shiitake Mushroom | Caesar Salad | 305 | 2950 | 705 | 21.5 | 58.3 | 18.1 | 18.9 | 3.6 | 13.1 | 1260 |
| Caesar Dressing Only | Caesar Salad | 40 | 892 | 213 | 0.8 | 23.4 | 1.9 | 0.8 | 0.4 | 0.0 | 225 |
| Mild BBQ Beef Rib | Caesar Salad | 110 | 1020 | 243 | 16.0 | 12.2 | 6.3 | 16.8 | 2.7 | 0.8 | 556 |
| Mild Grilled Chicken | Caesar Salad | 118 | 805 | 192 | 15.8 | 7.1 | 3.7 | 15.6 | 1.9 | 1.0 | 472 |
| Mild Ground Beef | Caesar Salad | 118 | 897 | 214 | 11.2 | 11.1 | 5.9 | 16.7 | 2.2 | 1.4 | 470 |
| Mild Pulled Pork | Caesar Salad | 118 | 781 | 187 | 13.3 | 7.7 | 4.0 | 15.3 | 1.7 | 1.0 | 502 |
| Mild Pulled Shiitake Mushroom | Caesar Salad | 118 | 1180 | 281 | 6.9 | 19.7 | 6.2 | 18.2 | 3.9 | 3.0 | 574 |
| Mild Sautéed Vegetables with Guacamole | Caesar Salad | 188 | 1020 | 243 | 9.4 | 14.2 | 7.2 | 17.1 | 1.9 | 5.0 | 646 |
| Mild Shredded Beef Brisket | Caesar Salad | 118 | 860 | 205 | 15.9 | 8.6 | 4.3 | 15.4 | 1.8 | 1.0 | 463 |
| Mild BBQ Beef Rib | Caesar Salad | 101 | 991 | 237 | 15.0 | 12.8 | 5.4 | 14.5 | 2.5 | 1.5 | 1070 |
| Mild Grilled Chicken | Caesar Salad | 109 | 777 | 186 | 14.8 | 7.7 | 2.7 | 13.2 | 1.7 | 1.7 | 987 |
| Mild Ground Beef | Caesar Salad | 109 | 869 | 208 | 10.2 | 11.7 | 5.0 | 14.4 | 2.0 | 2.0 | 985 |
| Mild Pulled Pork | Caesar Salad | 109 | 753 | 180 | 12.3 | 8.3 | 3.1 | 13.0 | 1.5 | 1.7 | 1020 |
| Mild Pulled Shiitake Mushroom | Caesar Salad | 109 | 988 | 236 | 8.4 | 14.8 | 6.3 | 14.8 | 1.7 | 5.6 | 1160 |
| Mild Sautéed Vegetables with Guacamole | Caesar Salad | 179 | 1150 | 275 | 5.8 | 20.3 | 5.3 | 15.8 | 3.7 | 3.6 | 1090 |
| Mild Shredded Beef Brisket | Caesar Salad | 109 | 832 | 199 | 14.9 | 9.2 | 3.4 | 13.1 | 1.6 | 1.7 | 978 |
| Mild Ground Beef | Caesar Salad | 74 | 675 | 161 | 7.3 | 8.7 | 3.3 | 12.6 | 1.1 | 1.6 | 798 |
| Spicy Ground Beef | Caesar Salad | 81 | 707 | 169 | 7.4 | 9.1 | 3.5 | 13.6 | 1.4 | 1.7 | 876 |
| Crispy Chicken Tender Taco – Soft Shell | Caesar Salad | 108 | 1230 | 294 | 12.9 | 17.2 | 4.3 | 21.3 | 1.4 | 1.3 | 648 |
| Crispy Chicken Tender Taco – Hard Shell | Caesar Salad | 99 | 1200 | 287 | 11.9 | 17.8 | 3.4 | 19.0 | 1.2 | 1.9 | 1160 |

Nachos and fries menu
Nachos, nacho fries, queso fries and fries.
20 items · lowest: Chipotle Seasoning – Medium (1500 kJ, 358 Cal) · highest: Mild BBQ Beef Rib (5200 kJ, 1240 Cal)
| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild BBQ Beef Rib | Nachos | 472 | 5200 | 1240 | 52.8 | 77.0 | 25.1 | 83.1 | 9.5 | 11.1 | 2000 |
| Mild Grilled Chicken | Nachos | 500 | 4630 | 1110 | 52.3 | 64.3 | 18.4 | 77.7 | 5.3 | 11.9 | 1840 |
| Mild Ground Beef | Nachos | 500 | 4860 | 1160 | 40.7 | 74.3 | 24.0 | 80.6 | 6.0 | 12.8 | 1840 |
| Mild Pulled Pork | Nachos | 500 | 4570 | 1090 | 46.1 | 65.7 | 19.3 | 77.1 | 4.7 | 11.9 | 1920 |
| Mild Pulled Shiitake Mushroom | Nachos | 500 | 5160 | 1230 | 36.3 | 82.0 | 27.3 | 81.5 | 5.2 | 21.7 | 2280 |
| Mild Sautéed Vegetables | Nachos | 500 | 4250 | 1020 | 26.8 | 62.8 | 17.6 | 83.0 | 9.0 | 14.2 | 1620 |
| Mild Shredded Beef Brisket | Nachos | 500 | 4770 | 1140 | 52.5 | 68.1 | 20.1 | 77.3 | 4.9 | 11.9 | 1820 |
| Mild BBQ Beef Rib | Nacho Fries | 482 | 5200 | 1240 | 51.6 | 79.3 | 27.2 | 77.6 | 10.0 | 7.8 | 1860 |
| Mild Grilled Chicken | Nacho Fries | 500 | 4620 | 1100 | 51.0 | 66.6 | 20.6 | 71.6 | 5.4 | 8.4 | 1620 |
| Mild Ground Beef | Nacho Fries | 500 | 4850 | 1160 | 39.4 | 76.6 | 26.2 | 74.5 | 6.1 | 9.3 | 1620 |
| Mild Pulled Pork | Nacho Fries | 500 | 4560 | 1090 | 44.8 | 68.0 | 21.5 | 71.0 | 4.8 | 8.4 | 1700 |
| Mild Sautéed Vegetables | Nacho Fries | 500 | 4240 | 1010 | 25.5 | 65.1 | 19.8 | 76.9 | 9.1 | 10.7 | 1410 |
| Mild Pulled Shiitake Mushroom | Nacho Fries | 500 | 5150 | 1230 | 35.0 | 84.3 | 29.5 | 75.4 | 5.3 | 18.2 | 2060 |
| Mild Shredded Beef Brisket | Nacho Fries | 500 | 4760 | 1140 | 51.2 | 70.4 | 22.3 | 71.2 | 5.0 | 8.4 | 1600 |
| Chipotle Seasoning – Large | Fries | 180 | 2250 | 538 | 7.9 | 27.7 | 2.3 | 61.0 | 1.1 | 6.3 | 711 |
| Chipotle Seasoning – Medium | Fries | 120 | 1500 | 358 | 5.3 | 18.5 | 1.6 | 40.7 | 0.7 | 4.2 | 474 |
| Chipotle Seasoning – Family Fries | Fries | 400 | 5000 | 1190 | 17.6 | 61.6 | 5.2 | 136 | 2.4 | 14.0 | 1580 |
| Plain – Large | Queso Fries | 300 | 3060 | 731 | 19.8 | 42.8 | 12.5 | 64.1 | 1.8 | 6.3 | 1340 |
| Mild – Large | Queso Fries | 330 | 3080 | 736 | 20.1 | 42.9 | 12.5 | 64.8 | 2.4 | 6.7 | 1410 |
| Spicy – Large | Queso Fries | 336 | 3090 | 738 | 20.2 | 42.9 | 12.5 | 65.0 | 2.7 | 6.8 | 1410 |
Quesadillas and enchiladas menu
Quesadillas and enchiladas.
22 items · lowest: Mild Cheese (1610 kJ, 386 Cal) · highest: Mild Pulled Shiitake Mushroom (5340 kJ, 1270 Cal)

| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild BBQ Beef Rib | Enchilada With Cheese & Queso | 641 | 5240 | 1250 | 59 | 62.1 | 28.6 | 114 | 12.6 | 8.5 | 2750 |
| Mild Grilled Chicken | Enchilada With Cheese & Queso | 749 | 4810 | 1150 | 59.2 | 50.2 | 22 | 113 | 11.3 | 10.9 | 3160 |
| Mild Ground Beef | Enchilada With Cheese & Queso | 749 | 5040 | 1200 | 47.6 | 60.2 | 27.6 | 116 | 12 | 11.8 | 3160 |
| Mild Pulled Pork | Enchilada With Cheese & Queso | 749 | 4750 | 1130 | 53 | 51.6 | 22.9 | 112 | 10.7 | 10.9 | 3240 |
| Mild Pulled Shiitake Mushroom | Enchilada With Cheese & Queso | 749 | 5340 | 1270 | 43.2 | 67.9 | 30.9 | 117 | 11.2 | 20.7 | 3600 |
| Mild Sautéed Vegetables with Guacamole | Enchilada With Cheese & Queso | 819 | 4950 | 1180 | 34.9 | 61.9 | 24.1 | 119 | 15.5 | 14.2 | 3140 |
| Mild Shredded Beef Brisket | Enchilada With Cheese & Queso | 749 | 4950 | 1180 | 59.4 | 54.0 | 23.7 | 113 | 10.9 | 10.9 | 3140 |
| Mild BBQ Beef Rib | Quesadilla | 168 | 2250 | 537 | 30.2 | 28.9 | 16.4 | 38.4 | 6.0 | 1.0 | 1070 |
| Mild Cheese | Quesadilla | 110 | 1610 | 386 | 16.2 | 20.6 | 12.6 | 33.3 | 1.9 | 1.0 | 661 |
| Mild Grilled Chicken | Quesadilla | 160 | 1920 | 458 | 29.8 | 22.4 | 13.1 | 33.7 | 2.3 | 1.0 | 824 |
| Mild Ground Beef | Quesadilla | 160 | 2030 | 485 | 24.0 | 27.4 | 15.9 | 35.1 | 2.6 | 1.5 | 822 |
| Mild Pulled Pork | Quesadilla | 160 | 1890 | 450 | 26.7 | 23.1 | 13.5 | 33.4 | 2.0 | 1.0 | 862 |
| Mild Pulled Shiitake Mushroom | Quesadilla | 160 | 2180 | 520 | 21.8 | 31.2 | 17.5 | 35.6 | 2.2 | 5.9 | 1040 |
| Mild Sautéed Vegetables with Guacamole | Quesadilla | 195 | 1990 | 475 | 17.6 | 28.2 | 14.1 | 36.6 | 4.4 | 2.7 | 810 |
| Mild Shredded Beef Brisket | Quesadilla | 160 | 1980 | 474 | 29.9 | 24.3 | 13.9 | 33.5 | 2.1 | 1.0 | 814 |
| Mild BBQ Beef Rib | Quesadilla Plus | 249 | 2590 | 618 | 31.4 | 36.6 | 18.6 | 39.8 | 7.3 | 2.0 | 1260 |
| Mild Grilled Chicken | Quesadilla Plus | 245 | 2280 | 546 | 31.1 | 30.8 | 15.7 | 35.2 | 3.7 | 2.0 | 1020 |
| Mild Ground Beef | Quesadilla Plus | 245 | 2400 | 573 | 25.3 | 35.8 | 18.5 | 36.6 | 4.1 | 2.4 | 1020 |
| Mild Pulled Pork | Quesadilla Plus | 245 | 2250 | 539 | 28.0 | 31.5 | 16.2 | 34.9 | 3.4 | 2.0 | 1060 |
| Mild Sautéed Vegetables with Guacamole | Quesadilla Plus | 280 | 2360 | 563 | 18.9 | 36.7 | 16.8 | 38.1 | 5.8 | 3.6 | 1010 |
| Mild Pulled Shiitake Mushroom | Quesadilla Plus | 245 | 2550 | 609 | 23.1 | 39.7 | 20.2 | 37.1 | 3.7 | 6.9 | 1240 |
| Mild Shredded Beef Brisket | Quesadilla Plus | 245 | 2350 | 562 | 31.2 | 32.7 | 16.6 | 35.0 | 3.5 | 2.0 | 1010 |

Brekkie menu
Brekkie burritos, bowls, quesadillas, tacos and extras.
32 items · lowest: Guacamole (263 kJ, 63 Cal) · highest: Mild Pulled Shiitake Mushroom (4120 kJ, 984 Cal)
| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild Bacon | Brekkie Burrito | 240 | 2460 | 587 | 25.3 | 33.3 | 12.1 | 45.2 | 2.7 | 3.2 | 1340 |
| Mild Free Range Chicken Chorizo | Brekkie Burrito | 240 | 2420 | 577 | 22.7 | 33.7 | 12.0 | 44.7 | 2.5 | 3.2 | 1200 |
| Mild Sautéed Vegetables with Guacamole | Brekkie Burrito | 275 | 2470 | 591 | 19.3 | 35.6 | 11.7 | 46.6 | 3.9 | 4.4 | 1080 |
| Mild Pulled Shiitake Mushroom | Brekkie Burrito | 240 | 2480 | 593 | 21.6 | 34.7 | 13.2 | 45.9 | 2.6 | 6.1 | 1180 |
| Mild Bacon | Big Brekkie Burrito | 405 | 4080 | 974 | 40.2 | 56.2 | 19.2 | 74.7 | 4.4 | 5.8 | 2280 |
| Mild Free Range Chicken Chorizo | Big Brekkie Burrito | 405 | 4010 | 958 | 35.8 | 56.8 | 18.9 | 73.9 | 4.1 | 5.8 | 2040 |
| Mild Sautéed Vegetables with Guacamole | Big Brekkie Burrito | 440 | 3930 | 938 | 29.8 | 55.6 | 17.5 | 76.9 | 6.3 | 7.5 | 1770 |
| Mild Pulled Shiitake Mushroom | Big Brekkie Burrito | 405 | 4120 | 984 | 33.9 | 58.6 | 20.9 | 75.9 | 4.2 | 10.7 | 2000 |
| Mild Bacon | Brekkie Bowl | 219 | 1790 | 427 | 30.8 | 29.1 | 11.9 | 10.5 | 1.7 | 1.0 | 1130 |
| Mild Free Range Chicken Chorizo | Brekkie Bowl | 219 | 1720 | 411 | 26.4 | 29.7 | 11.6 | 9.7 | 1.4 | 1.0 | 894 |
| Mild Sautéed Vegetables with Guacamole | Brekkie Bowl | 254 | 1640 | 392 | 20.4 | 28.5 | 10.2 | 12.7 | 3.6 | 2.6 | 623 |
| Mild Pulled Shiitake Mushroom | Brekkie Bowl | 219 | 1830 | 437 | 24.5 | 31.5 | 13.6 | 11.7 | 1.5 | 5.9 | 855 |
| With Avocado – Mild | Brekkie Bowl | 90 | 906 | 216 | 5.1 | 9.4 | 1.9 | 27.5 | 2.0 | 0.5 | 337 |
| With Guacamole – Mild | Brekkie Bowl | 90 | 865 | 207 | 5.1 | 8.3 | 1.7 | 27.6 | 2.1 | 0.5 | 340 |
| Mild Bacon | Brekkie Quesadilla | 160 | 2140 | 511 | 28.1 | 28.9 | 15.8 | 34.4 | 2.4 | 1.0 | 1320 |
| Mild Free Range Chicken Chorizo | Brekkie Quesadilla | 160 | 2070 | 495 | 23.6 | 29.4 | 15.5 | 33.6 | 2.2 | 1.0 | 1080 |
| Mild Sautéed Vegetables with Guacamole | Brekkie Quesadilla | 195 | 1990 | 475 | 17.6 | 28.2 | 14.1 | 36.6 | 4.4 | 2.7 | 810 |
| Mild Pulled Shiitake Mushroom | Brekkie Quesadilla | 160 | 2180 | 520 | 21.8 | 31.2 | 17.5 | 35.6 | 2.2 | 5.9 | 1040 |
| Mild Bacon | Brekkie Quesadilla Plus | 241 | 2480 | 592 | 29.3 | 36.6 | 17.9 | 35.7 | 3.7 | 2.0 | 1510 |
| Mild Free Range Chicken Chorizo | Brekkie Quesadilla Plus | 241 | 2410 | 575 | 24.8 | 37.2 | 17.7 | 34.9 | 3.5 | 2.0 | 1280 |
| Mild Sautéed Vegetables with Guacamole | Brekkie Quesadilla Plus | 276 | 2330 | 556 | 18.8 | 36.0 | 16.3 | 37.9 | 5.7 | 3.6 | 1010 |
| Mild Pulled Shiitake Mushroom | Brekkie Quesadilla Plus | 241 | 2520 | 601 | 23.0 | 39.0 | 19.7 | 36.9 | 3.5 | 6.9 | 1240 |
| Mild Bacon | Brekkie Taco | 86 | 816 | 195 | 11.0 | 9.8 | 4.4 | 15.4 | 1.8 | 0.6 | 542 |
| Mild Free Range Chicken Chorizo | Brekkie Taco | 86 | 789 | 188 | 9.2 | 10.0 | 4.3 | 15.1 | 1.7 | 0.6 | 448 |
| Mild Sautéed Vegetables with Guacamole | Brekkie Taco | 178 | 1340 | 321 | 8.2 | 24.3 | 7.0 | 16.8 | 3.1 | 2.4 | 551 |
| Mild Pulled Shiitake Mushroom | Brekkie Taco | 86 | 832 | 199 | 8.5 | 10.8 | 5.1 | 15.9 | 1.7 | 2.6 | 433 |
| Bacon | Extras – Brekkie | 30 | 315 | 75 | 7.1 | 5.0 | 1.9 | 0.6 | 0.3 | 0.0 | 393 |
| Free Range Chicken Chorizo | Extras – Brekkie | 30 | 274 | 65 | 4.5 | 5.3 | 1.8 | 0.2 | 0.2 | 0 | 252 |
| Pulled Shiitake Mushroom | Extras – Brekkie | 100 | 1130 | 270 | 11.2 | 21.2 | 9.9 | 4.5 | 0.6 | 9.8 | 762 |
| Guacamole | Extras – Brekkie | 35 | 263 | 63 | 0.6 | 6.6 | 1.4 | 0.2 | 0.2 | 0.5 | 95 |
| Hashbrown | Extras – Brekkie | 60 | 666 | 159 | 1.8 | 10.7 | 1.3 | 13.1 | 0.2 | 1.9 | 342 |
| Toast (1 Slice) | Extras – Brekkie | 55 | 602 | 144 | 4.5 | 1.7 | 0.2 | 27.3 | 1.8 | 0 | 246 |
Crispy chicken tenders and sides menu
Crispy chicken tenders, sides and dipping sauces.
61 items · lowest: Spicy Sauce (70 kJ, 17 Cal) · highest: Corn Chips with Large Guac (4310 kJ, 1030 Cal)

| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chipotle Mayo | Dipping Sauces | 40 | 896 | 214 | 0.7 | 23.2 | 1.8 | 1.5 | 1.1 | 0.0 | 254 |
| Herb Mayo | Dipping Sauces | 40 | 958 | 229 | 0.5 | 25.3 | 1.8 | 0.6 | 0.5 | 0.0 | 166 |
| 2 Tenders | Crispy Chicken Tenders | 100 | 944 | 226 | 16.1 | 11.7 | 1.2 | 13.3 | 0.5 | 1.4 | 730 |
| 3 Tenders | Crispy Chicken Tenders | 150 | 1420 | 338 | 24.2 | 17.5 | 1.8 | 20.0 | 0.8 | 2.1 | 1100 |
| Fries and Tenders | Crispy Chicken Tenders | 280 | 3190 | 763 | 24.0 | 39.4 | 3.5 | 74.3 | 1.6 | 7.7 | 1440 |
| With Caesar dressing add | Crispy Chicken Tenders | 40 | 892 | 213 | 0.8 | 23.4 | 1.9 | 0.8 | 0.4 | 0.0 | 225 |
| With Chipotle Mayo add | Crispy Chicken Tenders | 40 | 896 | 214 | 0.7 | 23.2 | 1.8 | 1.5 | 1.1 | 0.0 | 254 |
| With Herb Mayo add | Crispy Chicken Tenders | 40 | 958 | 229 | 0.5 | 25.3 | 1.8 | 0.6 | 0.5 | 0.0 | 166 |
| With Honey Habanero add | Crispy Chicken Tenders | 40 | 548 | 131 | 1.0 | 11.4 | 1.0 | 6.2 | 5.4 | 0.0 | 326 |
| With Ketchup add | Crispy Chicken Tenders | 40 | 200 | 48 | 0.1 | 0.0 | 0.0 | 11.2 | 8.6 | 0.0 | 440 |
| With Sour Cream add | Crispy Chicken Tenders | 40 | 313 | 75 | 1.1 | 7.4 | 5.0 | 1.6 | 1.6 | 0.0 | 15 |
| Brown Rice (Bowl) | Crispy Chicken Tenders | 140 | 909 | 217 | 4.5 | 3.9 | 0.7 | 39.8 | 0.6 | 1.4 | 448 |
| Brown Rice (Burrito) | Crispy Chicken Tenders | 90 | 584 | 140 | 2.9 | 2.5 | 0.5 | 25.6 | 0.4 | 0.9 | 288 |
| Crushed Corn Chips – Regular | Crispy Chicken Tenders | 15 | 326 | 78 | 1.1 | 4.3 | 0.4 | 8.5 | 0.2 | 0.8 | 42 |
| Guacamole | Crispy Chicken Tenders | 70 | 526 | 126 | 1.2 | 13.2 | 2.9 | 0.5 | 0.5 | 1.0 | 189 |
| Mild BBQ Beef Rib – Regular | Crispy Chicken Tenders | 112 | 1240 | 295 | 28.1 | 16.5 | 7.7 | 8.4 | 6.4 | 0.0 | 775 |
| Mild Grilled Chicken | Crispy Chicken Tenders | 100 | 604 | 144 | 27.2 | 3.5 | 1.0 | 0.7 | 0.7 | 0.0 | 326 |
| Mild Ground Beef | Crispy Chicken Tenders | 100 | 833 | 199 | 15.6 | 13.5 | 6.6 | 3.6 | 1.4 | 0.9 | 321 |
| Mild Pulled Pork | Crispy Chicken Tenders | 100 | 984 | 235 | 25.5 | 14.5 | 5.0 | 0.8 | 0.8 | 0.0 | 311 |
| Mild Pulled Shiitake Mushroom | Crispy Chicken Tenders | 100 | 1130 | 270 | 11.2 | 21.2 | 9.9 | 4.5 | 0.6 | 9.8 | 762 |
| Mild Sautéed Vegetables | Crispy Chicken Tenders | 100 | 223 | 53 | 1.7 | 2.0 | 0.2 | 6.0 | 4.4 | 2.3 | 109 |
| Mild Sautéed Vegetables with Guacamole | Crispy Chicken Tenders | 170 | 749 | 179 | 2.9 | 15.2 | 3.1 | 6.5 | 4.9 | 3.3 | 298 |
| Mild Shredded Beef Brisket | Crispy Chicken Tenders | 100 | 741 | 177 | 27.4 | 7.3 | 2.7 | 0.3 | 0.3 | 0.0 | 305 |
| Crispy Chicken Tenders (2) | Crispy Chicken Tenders | 100 | 944 | 226 | 16.2 | 11.8 | 1.2 | 13.4 | 0.6 | 1.4 | 730 |
| Spicy Sauce | Crispy Chicken Tenders | 15 | 70 | 17 | 0.3 | 0.7 | 0.3 | 2.2 | 0.6 | 0.2 | 166 |
| Queso (Plain) | Crispy Chicken Tenders | 60 | 405 | 97 | 5.9 | 7.6 | 5.1 | 1.6 | 0.4 | 0.0 | 312 |
| Queso (Mild) | Crispy Chicken Tenders | 80 | 419 | 100 | 6.2 | 7.6 | 5.1 | 2.0 | 0.8 | 0.2 | 362 |
| Queso (Spicy) | Crispy Chicken Tenders | 83 | 422 | 101 | 6.2 | 7.6 | 5.1 | 2.1 | 0.9 | 0.3 | 362 |
| Corn Chips | Crispy Chicken Tenders | 100 | 2170 | 519 | 7.0 | 28.4 | 2.5 | 56.5 | 1.4 | 5.4 | 280 |
| Corn Chips with Medium Guac | Crispy Chicken Tenders | 232 | 3160 | 756 | 9.3 | 53.3 | 7.9 | 57.4 | 2.3 | 7.3 | 636 |
| Corn Chips with Medium Mild Queso | Crispy Chicken Tenders | 220 | 2810 | 671 | 15.5 | 39.1 | 9.7 | 62.0 | 3.0 | 5.4 | 812 |
| Corn Chips with Medium Pico de Gallo | Crispy Chicken Tenders | 208 | 2250 | 537 | 8.1 | 28.5 | 2.5 | 58.9 | 3.6 | 6.7 | 552 |
| Corn Chips with Medium Queso | Crispy Chicken Tenders | 180 | 2710 | 648 | 14.9 | 38.5 | 9.3 | 58.6 | 1.9 | 5.4 | 696 |
| Corn Chips with Medium Spicy Queso | Crispy Chicken Tenders | 223 | 2830 | 675 | 15.9 | 39.2 | 9.9 | 62.4 | 1.5 | 5.4 | 818 |
| Corn Chips with Medium Tomatillo Salsa | Crispy Chicken Tenders | 200 | 2340 | 559 | 7.9 | 29.3 | 2.6 | 62.3 | 5.1 | 7.4 | 1000 |
| Corn Chips with Large Guac | Crispy Chicken Tenders | 385 | 4310 | 1030 | 12.0 | 82.1 | 14.1 | 58.5 | 3.4 | 9.5 | 1050 |
| Corn Chips with Large Mild Queso | Crispy Chicken Tenders | 320 | 3340 | 797 | 22.6 | 48.0 | 15.7 | 66.6 | 4.3 | 5.4 | 1250 |
| Corn Chips with Large Pico de Gallo | Crispy Chicken Tenders | 376 | 2370 | 565 | 9.8 | 28.7 | 2.5 | 62.6 | 7.1 | 8.6 | 974 |
| Corn Chips with Large Queso | Crispy Chicken Tenders | 280 | 3390 | 809 | 24.8 | 51.1 | 17.8 | 61.2 | 2.5 | 5.4 | 1220 |
| Corn Chips with Large Spicy Queso | Crispy Chicken Tenders | 326 | 3370 | 805 | 23.3 | 48.3 | 16.1 | 67.3 | 1.6 | 5.4 | 1270 |
| Corn Chips with Large Tomatillo Salsa | Crispy Chicken Tenders | 300 | 2500 | 598 | 8.8 | 30.2 | 2.7 | 68.1 | 8.8 | 9.4 | 1720 |
| Black Beans | Sides | 253 | 645 | 154 | 7.6 | 1.8 | 0.5 | 30.4 | 0.0 | 11.9 | 683 |
| Brown Rice | Sides | 207 | 1340 | 321 | 6.6 | 5.8 | 1.0 | 58.8 | 0.8 | 2.1 | 662 |
| Small Guacamole | Sides | 92 | 691 | 165 | 1.6 | 17.3 | 3.8 | 0.6 | 0.6 | 1.3 | 248 |
| Medium Guacamole | Sides | 132 | 991 | 237 | 2.3 | 24.9 | 5.4 | 0.9 | 0.9 | 1.9 | 356 |
| Large Guacamole | Sides | 285 | 2140 | 511 | 5.0 | 53.7 | 11.6 | 2.0 | 2.0 | 4.1 | 769 |
| Medium Pico de Gallo | Sides | 108 | 75 | 18 | 1.1 | 0.1 | 0.0 | 2.4 | 2.2 | 1.3 | 272 |
| Large Pico de Gallo | Sides | 276 | 193 | 46 | 2.8 | 0.3 | 0.0 | 6.1 | 5.7 | 3.2 | 694 |
| Pinto Beans | Sides | 220 | 922 | 220 | 13.4 | 3.1 | 0.7 | 28.8 | 1.3 | 11.2 | 950 |
| Small Queso (Plain) | Sides | 57 | 385 | 92 | 5.6 | 7.2 | 4.8 | 1.5 | 0.3 | 0.0 | 296 |
| Small Queso (Mild) | Sides | 77 | 407 | 97 | 5.5 | 6.9 | 4.6 | 3.5 | 1.0 | 0.0 | 341 |
| Medium Queso (Plain) | Sides | 80 | 540 | 129 | 7.9 | 10.1 | 6.8 | 2.1 | 0.5 | 0.0 | 416 |
| Medium Queso (Mild) | Sides | 120 | 634 | 151 | 8.5 | 10.7 | 7.2 | 5.5 | 1.6 | 0.0 | 532 |
| Medium Queso (Spicy) | Sides | 123 | 652 | 156 | 8.9 | 10.8 | 7.4 | 5.9 | 0.1 | 0.0 | 538 |
| Large Queso (Plain) | Sides | 180 | 1220 | 290 | 17.8 | 22.7 | 15.3 | 4.7 | 1.1 | 0.0 | 936 |
| Large Queso (Mild) | Sides | 220 | 1160 | 277 | 15.6 | 19.6 | 13.2 | 10.1 | 2.9 | 0.0 | 975 |
| Large Queso (Spicy) | Sides | 226 | 1200 | 286 | 16.3 | 19.9 | 13.6 | 10.8 | 0.2 | 0.0 | 988 |
| Sour Cream | Sides | 87 | 680 | 163 | 2.4 | 16.0 | 10.8 | 3.5 | 3.5 | 0.0 | 33 |
| Medium Tomatillo Salsa | Sides | 109 | 180 | 43 | 1.0 | 1.0 | 0.1 | 6.3 | 4.0 | 2.2 | 785 |
| Large Tomatillo Salsa | Sides | 229 | 378 | 90 | 2.1 | 2.1 | 0.2 | 13.3 | 8.5 | 4.6 | 1650 |
| White Rice | Sides | 183 | 1310 | 313 | 7.0 | 3.5 | 0.5 | 62.6 | 0.2 | 0.0 | 641 |

Minis menu
Mini burritos, bowls, nachos and extras.
68 items · lowest: Spicy Sauce (47 kJ, 12 Cal) · highest: Mild BBQ Beef Rib (3240 kJ, 774 Cal)
| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild BBQ Beef Rib | Mini Burrito | 248 | 2200 | 524 | 26.8 | 21.0 | 10.7 | 56.7 | 6.3 | 3.4 | 1190 |
| Mild Grilled Chicken | Mini Burrito | 260 | 1900 | 453 | 26.5 | 14.6 | 7.4 | 53.1 | 3.3 | 3.8 | 1090 |
| Mild Ground Beef | Mini Burrito | 260 | 2010 | 480 | 20.7 | 19.6 | 10.2 | 54.5 | 3.6 | 4.2 | 1090 |
| Mild Pulled Pork | Mini Burrito | 260 | 1870 | 446 | 23.4 | 15.3 | 7.9 | 52.8 | 3.0 | 3.8 | 1130 |
| Mild Pulled Shiitake Mushroom | Mini Burrito | 260 | 2160 | 516 | 18.5 | 23.5 | 11.8 | 55.0 | 3.2 | 8.7 | 1310 |
| Mild Sautéed Vegetables with Guacamole | Mini Burrito | 295 | 1970 | 470 | 14.4 | 20.5 | 8.4 | 56.0 | 5.4 | 5.4 | 1080 |
| Mild Shredded Beef Brisket | Mini Burrito | 260 | 1960 | 469 | 26.6 | 16.5 | 8.3 | 52.9 | 3.1 | 3.8 | 1080 |
| Mild BBQ Beef Rib | Mini Bowl | 252 | 2010 | 480 | 24.5 | 19.1 | 8.4 | 52.2 | 4.8 | 2.8 | 1090 |
| Mild Grilled Chicken | Mini Bowl | 264 | 1710 | 409 | 24.2 | 12.8 | 5.1 | 48.6 | 1.9 | 3.2 | 992 |
| Mild Ground Beef | Mini Bowl | 264 | 1830 | 436 | 18.4 | 17.8 | 7.9 | 50.1 | 2.2 | 3.7 | 990 |
| Mild Pulled Pork | Mini Bowl | 264 | 1680 | 402 | 21.1 | 13.5 | 5.5 | 48.3 | 1.6 | 3.2 | 1030 |
| Mild Pulled Shiitake Mushroom | Mini Bowl | 264 | 1970 | 472 | 16.2 | 21.6 | 9.5 | 50.5 | 1.8 | 8.1 | 1210 |
| Mild Sautéed Vegetables with Guacamole | Mini Bowl | 299 | 1780 | 426 | 12.1 | 18.6 | 6.1 | 51.5 | 3.9 | 4.9 | 978 |
| Mild Shredded Beef Brisket | Mini Bowl | 264 | 1780 | 425 | 24.3 | 14.7 | 5.9 | 48.4 | 1.7 | 3.2 | 982 |
| Mild BBQ Beef Rib | Mini Caesar Burrito | 227 | 2430 | 581 | 25.3 | 34.2 | 11.7 | 42.1 | 7.3 | 2.6 | 1050 |
| Mild Crispy Chicken Tenders | Mini Caesar Burrito | 219 | 2270 | 542 | 19.3 | 31.7 | 8.4 | 43.6 | 3.5 | 3.3 | 1010 |
| Mild Grilled Chicken | Mini Caesar Burrito | 219 | 2100 | 502 | 24.9 | 27.6 | 8.3 | 37.3 | 3.6 | 2.6 | 812 |
| Mild Pulled Shiitake Mushroom | Mini Caesar Burrito | 219 | 2360 | 565 | 16.9 | 36.5 | 12.8 | 39.2 | 3.5 | 7.5 | 1030 |
| Mild BBQ Beef Rib | Mini Cali Burrito | 263 | 2850 | 681 | 27.2 | 37.5 | 14.0 | 56.9 | 7.2 | 3.9 | 1130 |
| Mild Crispy Chicken Tenders | Mini Cali Burrito | 275 | 2720 | 650 | 21.4 | 35.3 | 10.7 | 59.6 | 4.1 | 5.0 | 1230 |
| Mild Grilled Chicken | Mini Cali Burrito | 275 | 2550 | 609 | 27.0 | 31.2 | 10.6 | 53.3 | 4.2 | 4.3 | 1030 |
| Mild Ground Beef | Mini Cali Burrito | 275 | 2660 | 637 | 21.2 | 36.2 | 13.4 | 54.7 | 4.6 | 4.7 | 1030 |
| Mild Pulled Pork | Mini Cali Burrito | 275 | 2520 | 602 | 23.9 | 31.9 | 11.1 | 53.0 | 3.9 | 4.3 | 1070 |
| Mild Pulled Shiitake Mushroom | Mini Cali Burrito | 275 | 2810 | 672 | 19.0 | 40.0 | 15.1 | 55.2 | 4.2 | 9.2 | 1250 |
| Mild Sautéed Vegetables with Guacamole | Mini Cali Burrito | 275 | 2360 | 564 | 14.2 | 30.4 | 10.2 | 55.9 | 6.1 | 5.4 | 924 |
| Mild Shredded Beef Brisket | Mini Cali Burrito | 275 | 2620 | 626 | 27.1 | 33.1 | 11.5 | 53.1 | 4.0 | 4.3 | 1020 |
| Mild Crispy Chicken Tenders | Mini Cali Burrito | 255 | 2690 | 642 | 21.2 | 35.1 | 10.7 | 58.4 | 3.4 | 4.6 | 1090 |
| Mild BBQ Beef Rib | Mini Caesar Cali Burrito | 294 | 3240 | 774 | 28.1 | 43.4 | 12.5 | 65.6 | 10.5 | 4.7 | 1240 |
| Mild Crispy Chicken Tenders | Mini Caesar Cali Burrito | 279 | 3020 | 721 | 22.0 | 41.0 | 9.2 | 63.9 | 3.8 | 5.4 | 1140 |
| Mild Grilled Chicken | Mini Caesar Cali Burrito | 279 | 2850 | 681 | 27.5 | 36.9 | 9.1 | 57.6 | 3.9 | 4.7 | 935 |
| Mild Pulled Shiitake Mushroom | Mini Caesar Cali Burrito | 279 | 3110 | 744 | 19.5 | 45.7 | 13.6 | 59.5 | 3.9 | 9.6 | 1150 |
| Mild BBQ Beef Rib | Mini Caesar Cali Burrito | 343 | 2960 | 708 | 32 | 34.3 | 15.9 | 67 | 7.6 | 4.6 | 1510 |
| Mild Grilled Chicken | Mini Caesar Cali Burrito | 395 | 2730 | 652 | 32.1 | 28.4 | 12.6 | 65.7 | 6.1 | 5.8 | 1700 |
| Mild Ground Beef | Mini Caesar Cali Burrito | 395 | 2840 | 679 | 26.3 | 33.4 | 15.4 | 67.2 | 6.5 | 6.3 | 1690 |
| Mild Pulled Pork | Mini Caesar Cali Burrito | 395 | 2700 | 645 | 29 | 29.1 | 13.1 | 65.4 | 5.8 | 5.8 | 1730 |
| Mild Pulled Shiitake Mushroom | Mini Caesar Cali Burrito | 395 | 2990 | 715 | 24.1 | 37.2 | 17.1 | 67.6 | 6.1 | 10.7 | 1920 |
| Mild Sautéed Vegetables with Guacamole | Mini Caesar Cali Burrito | 430 | 2800 | 669 | 20 | 34.2 | 13.7 | 68.6 | 8.2 | 7.5 | 1680 |
| Mild Shredded Beef Brisket | Mini Caesar Cali Burrito | 395 | 2800 | 668 | 32.2 | 30.3 | 13.5 | 65.5 | 5.9 | 5.8 | 1690 |
| Mild BBQ Beef Rib | Mini Nachos | 238 | 2620 | 625 | 26.4 | 38.5 | 12.6 | 42.5 | 5.6 | 5.5 | 1020 |
| Mild Grilled Chicken | Mini Nachos | 250 | 2320 | 554 | 26.2 | 32.2 | 9.2 | 38.8 | 2.6 | 6.0 | 920 |
| Mild Ground Beef | Mini Nachos | 250 | 2430 | 581 | 20.4 | 37.2 | 12.0 | 40.3 | 3.0 | 6.4 | 918 |
| Mild Pulled Pork | Mini Nachos | 250 | 2290 | 546 | 23.1 | 32.9 | 9.7 | 38.5 | 2.3 | 5.9 | 958 |
| Mild Pulled Shiitake Mushroom | Mini Nachos | 250 | 2580 | 616 | 18.2 | 41.0 | 13.7 | 40.7 | 2.6 | 10.8 | 1140 |
| Mild Sautéed Vegetables with Guacamole | Mini Nachos | 250 | 2130 | 508 | 13.4 | 31.4 | 8.8 | 41.5 | 4.5 | 7.1 | 812 |
| Mild Shredded Beef Brisket | Mini Nachos | 250 | 2390 | 570 | 26.3 | 34.1 | 10.1 | 38.6 | 2.4 | 6.0 | 910 |
| Mild BBQ Beef Rib | Mini Nacho Fries | 273 | 2990 | 715 | 27.1 | 44.3 | 14.0 | 49.9 | 6.0 | 4.9 | 1010 |
| Mild Grilled Chicken | Mini Nacho Fries | 280 | 2690 | 642 | 26.8 | 37.9 | 10.7 | 46.0 | 2.9 | 5.2 | 873 |
| Mild Ground Beef | Mini Nacho Fries | 280 | 2800 | 669 | 21.0 | 42.9 | 13.5 | 47.4 | 3.2 | 5.7 | 870 |
| Mild Pulled Pork | Mini Nacho Fries | 280 | 2660 | 634 | 23.7 | 38.6 | 11.1 | 45.7 | 2.6 | 5.2 | 910 |
| Mild Sautéed Vegetables with Guacamole | Mini Nacho Fries | 280 | 2500 | 596 | 14.1 | 37.2 | 10.3 | 48.6 | 4.7 | 6.4 | 764 |
| Mild Pulled Shiitake Mushroom | Mini Nacho Fries | 280 | 2950 | 704 | 18.8 | 46.8 | 15.1 | 47.9 | 2.8 | 10.1 | 1090 |
| Mild Shredded Beef Brisket | Mini Nacho Fries | 280 | 2750 | 658 | 26.9 | 39.8 | 11.5 | 45.8 | 2.7 | 5.2 | 862 |
| Mild BBQ Beef Rib | Mini Caesar Salad | 174 | 1720 | 410 | 20.5 | 28.8 | 9.0 | 16.8 | 8.5 | 1.7 | 749 |
| Mild Crispy Chicken Tenders | Mini Caesar Salad | 159 | 1500 | 358 | 14.4 | 26.3 | 5.7 | 15.2 | 1.8 | 2.4 | 651 |
| Mild Grilled Chicken | Mini Caesar Salad | 159 | 1330 | 317 | 20.0 | 22.2 | 5.6 | 8.9 | 1.9 | 1.8 | 450 |
| Mild Pulled Shiitake Mushroom | Mini Caesar Salad | 159 | 1590 | 380 | 12.0 | 31.1 | 10.1 | 10.8 | 1.8 | 6.7 | 668 |
| Caesar Dressing Only | Mini Caesar Salad | 20 | 446 | 106 | 0.4 | 11.7 | 1.0 | 0.4 | 0.2 | 0.0 | 112 |
| Crushed corn chips – Mini / Kids | Extras – Minis | 9 | 196 | 47 | 0.6 | 2.6 | 0.2 | 5.1 | 0.1 | 0.5 | 25 |
| Guacamole | Extras – Minis | 35 | 263 | 63 | 0.6 | 6.6 | 1.4 | 0.2 | 0.2 | 0.5 | 95 |
| Mild BBQ Beef Rib – Mini | Extras – Minis | 58 | 634 | 152 | 14.1 | 8.3 | 3.9 | 5.1 | 4.1 | 0.0 | 404 |
| Mild Grilled Chicken | Extras – Minis | 50 | 302 | 72 | 13.6 | 1.8 | 0.5 | 0.4 | 0.4 | 0.0 | 163 |
| Mild Ground Beef | Extras – Minis | 50 | 416 | 100 | 7.8 | 6.8 | 3.3 | 1.8 | 0.7 | 0.5 | 161 |
| Mild Pulled Shiitake Mushroom | Extras – Minis | 50 | 565 | 135 | 5.6 | 10.6 | 5.0 | 2.3 | 0.3 | 4.9 | 381 |
| Mild Sautéed Vegetables | Extras – Minis | 50 | 112 | 27 | 0.9 | 1.0 | 0.1 | 3.0 | 2.2 | 1.1 | 55 |
| Mild Sautéed Vegetables with Guacamole | Extras – Minis | 85 | 374 | 89 | 1.5 | 7.6 | 1.5 | 3.2 | 2.4 | 1.7 | 149 |
| Mild Shredded Beef Brisket | Extras – Minis | 50 | 370 | 89 | 13.7 | 3.7 | 1.4 | 0.2 | 0.2 | 0.0 | 152 |
| Crispy Chicken Tender (1) | Extras – Minis | 50 | 472 | 113 | 8.1 | 5.9 | 0.6 | 6.7 | 0.3 | 0.7 | 365 |
| Spicy Sauce | Extras – Minis | 10 | 47 | 12 | 0.2 | 0.4 | 0.2 | 1.4 | 0.4 | 0.1 | 110 |
Little G’s kids menu menu
Little G’s kids items.
25 items · lowest: Apple (290 kJ, 69 Cal) · highest: Mild BBQ Beef Rib (2230 kJ, 534 Cal)

| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild BBQ Beef Rib | Little G’S Burrito | 193 | 2230 | 534 | 27.5 | 23.7 | 12.6 | 51.8 | 5.9 | 1.0 | 1090 |
| Mild Grilled Chicken | Little G’S Burrito | 185 | 1900 | 454 | 27.0 | 17.2 | 9.3 | 47.1 | 2.2 | 1.0 | 844 |
| Mild Ground Beef | Little G’S Burrito | 185 | 2020 | 482 | 21.2 | 22.2 | 12.1 | 48.5 | 2.6 | 1.5 | 841 |
| Mild Pulled Pork | Little G’S Burrito | 185 | 1870 | 447 | 23.9 | 17.9 | 9.7 | 46.8 | 1.9 | 1.0 | 881 |
| Mild Sautéed Vegetables with Guacamole | Little G’S Burrito | 220 | 1970 | 472 | 14.9 | 23.0 | 10.3 | 50.0 | 4.3 | 2.7 | 830 |
| Mild Pulled Shiitake Mushroom | Little G’S Burrito | 185 | 2170 | 517 | 19.0 | 26.0 | 13.7 | 49.0 | 2.2 | 5.9 | 1060 |
| Mild Shredded Beef Brisket | Little G’S Burrito | 185 | 1970 | 471 | 27.1 | 19.1 | 10.1 | 46.9 | 2.0 | 1.0 | 833 |
| Mild BBQ Beef Rib | Little G’S Bowl | 222 | 2140 | 512 | 23.6 | 25.4 | 9.8 | 46.7 | 4.6 | 1.0 | 1010 |
| Mild Grilled Chicken | Little G’S Bowl | 214 | 1810 | 433 | 23.1 | 18.9 | 6.4 | 41.9 | 0.9 | 1.0 | 771 |
| Mild Ground Beef | Little G’S Bowl | 214 | 1930 | 460 | 17.3 | 23.9 | 9.2 | 43.3 | 1.3 | 1.4 | 768 |
| Mild Pulled Pork | Little G’S Bowl | 214 | 1780 | 426 | 20.0 | 19.6 | 6.9 | 41.6 | 0.6 | 1.0 | 808 |
| Mild Pulled Shiitake Mushroom | Little G’S Bowl | 214 | 2080 | 496 | 15.1 | 27.7 | 10.9 | 43.8 | 0.9 | 5.9 | 989 |
| Mild Sautéed Vegetables with Guacamole | Little G’S Bowl | 214 | 1620 | 387 | 10.4 | 18.1 | 6.0 | 44.5 | 2.8 | 2.1 | 662 |
| Mild Shredded Beef Brisket | Little G’S Bowl | 214 | 1880 | 449 | 23.2 | 20.8 | 7.3 | 41.7 | 0.7 | 1.0 | 760 |
| Mild No Filling | Little G’S Nachos | 80 | 1590 | 380 | 10.2 | 23.3 | 7.2 | 31.2 | 0.9 | 2.7 | 347 |
| Mild BBQ Beef Rib | Little G’S Nachos | 138 | 2220 | 532 | 24.3 | 31.6 | 11.0 | 36.4 | 4.9 | 2.7 | 751 |
| Mild Grilled Chicken | Little G’S Nachos | 130 | 1890 | 452 | 23.8 | 25.0 | 7.7 | 31.6 | 1.2 | 2.7 | 510 |
| Mild Ground Beef | Little G’S Nachos | 130 | 2010 | 479 | 18.0 | 30.0 | 10.5 | 33.0 | 1.6 | 3.2 | 508 |
| Mild Pulled Pork | Little G’S Nachos | 130 | 1860 | 445 | 20.7 | 25.7 | 8.1 | 31.3 | 0.9 | 2.7 | 548 |
| Mild Sautéed Vegetables with Guacamole | Little G’S Nachos | 165 | 1960 | 469 | 11.7 | 30.9 | 8.7 | 34.5 | 3.3 | 4.4 | 496 |
| Mild Pulled Shiitake Mushroom | Little G’S Nachos | 130 | 2160 | 515 | 15.8 | 33.9 | 12.1 | 33.5 | 1.2 | 7.6 | 728 |
| Mild Shredded Beef Brisket | Little G’S Nachos | 130 | 1960 | 468 | 23.9 | 26.9 | 8.5 | 31.4 | 1.0 | 2.7 | 500 |
| Apple | Little G’S Sides | 120 | 290 | 69 | 0.4 | 0.2 | 0.0 | 14.9 | 14.4 | 2.8 | 1 |
| Fries with Chipotle Seasoning | Little G’S Sides | 60 | 750 | 179 | 2.6 | 9.2 | 0.8 | 20.3 | 0.4 | 2.1 | 237 |
| Fries with Plain Salt | Little G’S Sides | 60 | 750 | 179 | 2.6 | 9.2 | 0.8 | 20.3 | 0.4 | 2.1 | 307 |

Desserts menu
Churros and desserts.
12 items · lowest: Dulce de Leche portion (485 kJ, 116 Cal) · highest: Churros with Chocolate Sauce (1710 kJ, 409 Cal)
| Item | Type | Serve (g) | Energy (kJ) | Energy (Cal) | Protein (g) | Fat (g) | Sat fat (g) | Carbs (g) | Sugars (g) | Fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Soft Serve Cone | Desserts | 95 | 759 | 181 | 3.8 | 4.5 | 3.0 | 30.6 | 20.9 | 0.6 | 93 |
| Churro Sundae with Chocolate Sauce | Desserts | 183 | 1440 | 345 | 7.0 | 13.4 | 5.9 | 48.4 | 36.8 | 0.5 | 195 |
| Churro Sundae with Dulce de Leche | Desserts | 183 | 1390 | 333 | 7.5 | 11.7 | 5.8 | 47.6 | 38.2 | 0.5 | 212 |
| Large Sundae with Chocolate Sauce | Desserts | 165 | 1170 | 280 | 5.9 | 9.7 | 5.6 | 41.5 | 35.5 | 0.0 | 151 |
| Large Sundae with Dulce de Leche | Desserts | 165 | 1120 | 268 | 6.4 | 8.1 | 5.4 | 40.7 | 36.9 | 0.0 | 167 |
| Large Sundae with no topping | Desserts | 150 | 939 | 224 | 5.4 | 7.1 | 4.8 | 34.3 | 30.6 | 0.0 | 135 |
| Churros with Chocolate Sauce | Desserts | 110 | 1710 | 409 | 5.9 | 21.7 | 3.5 | 46.6 | 18.3 | 1.9 | 218 |
| Churros with Dulce de Leche | Desserts | 110 | 1580 | 378 | 7.0 | 17.3 | 3.0 | 44.4 | 22.0 | 1.9 | 263 |
| Chocolate Sauce portion | Desserts | 40 | 617 | 147 | 1.4 | 7.1 | 2.1 | 19.2 | 13.0 | 0.0 | 42 |
| Dulce de Leche portion | Desserts | 40 | 485 | 116 | 2.6 | 2.7 | 1.6 | 17.0 | 16.7 | 0.0 | 87 |
| Churros with Dulce de Leche | Churros | 106 | 1530 | 366 | 6.7 | 17.0 | 2.8 | 42.7 | 20.3 | 1.9 | 254 |
| Churros with Chocolate Sauce | Churros | 108 | 1670 | 400 | 5.8 | 21.3 | 3.4 | 45.4 | 17.5 | 1.9 | 216 |
Popular and lower-calorie items
A quick shortlist drawn only from the tables above. Popularity is as reported by third parties; nutrition is from the official guide.

Mild Grilled Chicken (Burrito)
3240 kJ (773 Cal) · 48.3 g protein · 1950 mg sodium.

Mild Ground Beef (Burrito)
3470 kJ (828 Cal) · 36.7 g protein · 1950 mg sodium.

2 Tenders (Crispy Chicken Tenders)
944 kJ (226 Cal) · 16.1 g protein · 730 mg sodium.
Lowest-energy food items
- Medium Pico de Gallo (Sides): 75 kJ (18 Cal)
- Large Pico de Gallo (Sides): 193 kJ (46 Cal)
- With Ketchup add (Crispy Chicken Tenders): 200 kJ (48 Cal)
- Mild Sautéed Vegetables (Crispy Chicken Tenders): 223 kJ (53 Cal)
- Free Range Chicken Chorizo (Extras – Brekkie): 274 kJ (65 Cal)
Higher-energy food items
- Mild Pulled Shiitake Mushroom (Enchilada With Cheese & Queso): 5340 kJ (1270 Cal)
- Mild BBQ Beef Rib (Enchilada With Cheese & Queso): 5240 kJ (1250 Cal)
- Mild BBQ Beef Rib (Nachos): 5200 kJ (1240 Cal)
- Mild BBQ Beef Rib (Nacho Fries): 5200 kJ (1240 Cal)
Nutrition and allergens at Guzman y Gomez Australia
Guzman y Gomez publishes an Allergen and Nutritional Guide with standard ingredients for each menu item and nutrition per item. It says menu items are customisable to suit dietary needs, that removing an ingredient may not eliminate its presence, and that any ingredient in the kitchen may be present in menu items. Always confirm allergens with Guzman y Gomez before ordering.

What the guide lists
⚡
Energy
kJ and Cal per item
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Protein
Grams per item
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Fat
Total and saturated fat
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Carbs
Carbohydrate, sugars and fibre
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Sodium
Milligrams per item
Always confirm allergens with Guzman y Gomez before ordering. Recipes and suppliers change.
Hours, delivery and ordering

Hours are set by each restaurant, so use the official locations search. The official site lists online ordering, delivery and catering.
🌯
In restaurant
Order at the counter or drive-thru
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Locations
Hours and details for a restaurant near you
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Order now
Start an order on the official site
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Delivery and catering
Listed on the official site
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Frequently asked questions
✔ Nutrition verified
Last verified: 2026-10-28
Sources and update log
- Official Allergen and Nutritional Guide (current at 8 October 2026): PDF on guzmanygomez.com.au (checked 2026-10-28)
- Official page: guzmanygomez.com.au/nutrition
- Prices: vary by restaurant; no prices shown on this page
Update log: 2026-10-28, first full verification of nutrition for 293 items from the October 2026 guide.
Guzman y Gomez in other countries
Menu Chains does not yet cover Guzman y Gomez outside Australia.
Disclaimer: Menu Chains is not affiliated with any restaurant brand. Brand names and logos are trademarks of their owners and are used only to identify the restaurant. Prices, menus and nutrition details change and can vary by location; always confirm in store or with the brand.
