A metal bucket filled with crispy fried chicken pieces on a wooden table with more chicken pieces beside it.

UNITED KINGDOM

✔ Nutrition verified

Last verified 2026-10-28

KFC Menu United Kingdom 2026: Prices, Calories & Hours

Browse 65 KFC UK items with official kcal, kJ, nutrition, vegetarian and vegan flags and allergens from its September 2026 guide. Prices vary by restaurant, so none are listed here.

Browse the menu

Nutrition and allergens

Quick answer

KFC UK’s official Allergen & Nutrition Information (September 2026) lists 65 items across burgers, twisters, chicken, rice bowls, sides, sauces and drinks. A Zinger Burger is 468 kcal. KFC asks you to select your restaurant to see its menu, so prices are not listed. Last verified: 2026-10-28.

items in the official guide

Not listed

menu and prices depend on your restaurant

0–814 kcal

per item, as listed

2026-10-28

last verified (nutrition)

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Burgers and fillet roll

About the KFC UK menu

KFC is a fried chicken chain known for chicken pieces, burgers, Twisters and wraps, sides, sauces and drinks.

This page lists the items in the official KFC UK Allergen & Nutrition Information guide (September 2026), with energy, nutrition, vegetarian and vegan flags and the allergens KFC lists for each item.

Key facts

Fact	Detail
Country	United Kingdom
Currency	British pound (GBP, £)
Price range	Not listed (KFC asks you to select your restaurant to see its menu and prices)
Best-known item	Fried chicken
Hours (typical)	Set by each restaurant; use the official Find a KFC tool
Order options	In restaurant and online ordering; KFC Big Deals are also listed
Official website	kfc.co.uk
Last verified	2026-10-28 (guide dated September 2026)

How to read the tables. Values are per item from the official KFC UK guide. Energy is shown in kJ and kcal, and the allergens column follows the 14 major allergens, with cereals containing gluten grouped together. KFC says adults need around 8400kJ/2000 kcal a day. Prices depend on your restaurant, so no prices are shown.

A crispy fried chicken burger with sauce in a sesame seed bun on a wooden board.

Burgers and fillet roll menu

Fillet and Zinger burgers, tower burgers and the fillet roll.

12 items · lowest: Kids Burger (258 kcal) · highest: BBQ Fillet Stacker Burger (814 kcal)

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Fillet Burger	1942	463	18.7	2.2	43.0	6.5	28.8	2.20	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Zinger Burger	1962	468	22.0	2.2	43.0	6.5	23.0	2.00	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Fillet Tower Burger	2531	604	27.0	4.3	55.5	11.0	32.1	3.3	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
BBQ Fillet Tower Burger	2564	612	27.2	4.3	57.0	11.0	32.1	3.3	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Zinger Supercharger Tower Burger	2723	652	35.9	5.0	53.5	8.7	26.2	3.0	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Zinger Stacker Burger	3399	813	42.3	7.7	60.9	13.0	45.1	3.7	No	No	Gluten (cereals), Sesame, Milk, Eggs
Mini Burger	1164	277	10.0	1.1	28.0	2.6	18.0	1.40	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Kids Burger	1087	258	7.0	0.9	30.0	4.8	18.0	1.40	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Vegan Burger	1659	396	17.0	1.4	41.0	7.7	15.0	2.50	Yes	Yes	Gluten (cereals), Sesame, Milk, Eggs, Mustard
Original Recipe Chicken Fillet Roll #	2779	662	24.5	5.2	78.7	7.5	28.6	3.20	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Zinger Fillet Roll #	3146	751	36.0	6.0	81.0	9.0	23.0	3.30	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
BBQ Fillet Stacker Burger	3408	814	37.9	7.8	59.2	10	56.6	4.6	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard

Twisters and wraps menu

Twisters and wraps.

6 items · lowest: BBQ Mini Wrap (294 kcal) · highest: Supercharger Twister (548 kcal)

A grilled wrap cut in half, filled with chicken, tomato, and lettuce, on a plate.

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Kentucky Mayo Twister	2179	520	24.0	4.0	46.1	5.1	28.4	2.6	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs, Mustard
Sweet Chilli Twister	2068	492	17.6	3.3	53.1	11.0	28.7	2.6	No	No	Gluten (cereals), Milk, Eggs, Mustard
Smokey BBQ Twister	2027	482	17.4	3.3	51.2	9.0	28.7	2.6	No	No	Gluten (cereals), Milk, Eggs, Mustard
Supercharger Twister	2296	548	26.0	4.2	47.8	6.2	29.1	2.6	No	No	Gluten (cereals), Milk, Eggs, Mustard
Flamin’ Mini Wrap	1360	325	15.3	2.5	28.5	2.9	17.6	1.1	No	No	Gluten (cereals), Milk, Eggs, Mustard
BBQ Mini Wrap	1235	294	10.8	2.2	30.9	4.5	17.6	1.1	No	No	Gluten (cereals), Milk, Eggs, Mustard

Chicken pieces menu

Chicken pieces.

6 items · lowest: Tender (per piece, average) (125 kcal) · highest: Large Popcorn Chicken (478 kcal)

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Original Recipe Chicken (per piece, average)	1009	241	13	2.3	8.6	0.5	22	0.94	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Regular Popcorn Chicken	1283	307	18.0	1.8	18.0	0.5	18.0	1.30	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Large Popcorn Chicken	1996	478	28.0	2.8	28.0	0.6	28.0	2.20	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Tender (per piece, average)	524	125	5.4	0.6	5.8	0.5	13.1	0.87	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Sweet Chilli Drip’d Bites	1462	348	13.5	1.5	36.8	21.0	19.1	1.50	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Kansas BBQ Drip’d Bites	1267	301	10.8	1.2	34.7	18.0	15.8	1.50	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs

Rice bowls menu

Rice bowls.

3 items · lowest: Veggie Ranch Rice Bowl (371 kcal) · highest: Original Ranch Rice Bowl (558 kcal)

A bowl of rice topped with sliced grilled chicken, vegetables, and sauce.

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Original Ranch Rice Bowl	2342	558	19.7	2.5	62.8	7.4	28.8	2.9	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Zinger Ranch Rice Bowl	2278	543	21.3	2.4	61.6	6.5	23.0	2.6	No	No	Gluten (cereals), Soya, Celery, Sesame, Milk, Eggs
Veggie Ranch Rice Bowl	1560	371	9.5	1.3	59.7	8.8	7.5	1.2	Yes	Yes	Gluten (cereals), Sesame, Milk, Eggs

Thick-cut French fries in a bowl beside a small dish of dipping sauce.

Sides menu

Fries, corn, coleslaw and other sides.

12 items · lowest: Corn Cobette (57 kcal) · highest: Large Signature Fries (372 kcal)

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Regular Signature Fries	1096	261	9.8	0.8	38.0	0.5	3.1	0.74	No	No	Gluten (cereals), Soya, Celery, Milk
Large Signature Fries	1559	372	14.0	1.1	54.0	0.5	4.4	1.00	No	No	Gluten (cereals), Soya, Celery, Milk
Regular BBQ Beans	393	93	0.6	0.1	15.1	5.9	4.7	0.63	Yes	Yes	Gluten (cereals), Celery, Mustard
Large BBQ Beans	841	199	1.4	0.2	32.0	13.0	10.0	1.40	Yes	Yes	Gluten (cereals), Celery, Mustard
Regular Coleslaw	619	150	13.0	1.0	6.1	5.3	1.1	0.57	Yes	No	Eggs
Large Coleslaw	1235	299	26.0	2.0	12.0	11.0	2.2	1.10	Yes	No	Eggs
Corn Cobette	240	57	1.3	0.2	8.1	1.9	2.2	0.01	Yes	Yes	None listed
2 Corn Cobettes (Large)	481	115	2.7	0.4	16.0	3.8	4.4	0.01	Yes	Yes	None listed
Regular Gravy	306	73	3.5	0.3	8.4	0.5	1.7	1.20	No	No	Gluten (cereals), Soya, Celery, Milk, Eggs
Large Gravy	696	166	8.0	0.8	19.0	0.8	3.9	2.80	No	No	Gluten (cereals), Soya, Celery, Milk, Eggs
Regular Creamy Mash	523	124	3.4	2.1	20.0	1.0	2.4	0.88	Yes	No	Milk
Large Creamy Mash	1045	248	6.8	4.3	40.0	2.0	4.8	1.80	Yes	No	Milk

Sauces and dips menu

Sauces and dip pots.

11 items · lowest: Heinz Tomato Ketchup sachet (10 kcal) · highest: Honey Mustard Dip Pot (194 kcal)

Seven small bowls of assorted dipping sauces garnished with herbs and pickles.

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Garlic Parm Dip Pot	793	193	19.7	1.6	3.2	2.0	0.50	0.36	No	No	Milk, Eggs, Mustard
Honey Mustard Dip Pot	804	194	17.1	1.2	9.3	8.4	0.70	0.38	Yes	No	Milk, Eggs, Mustard, Sulphites
Hot Honey Habanero Dip Pot	391	92	0.5	0.1	22.4	19.0	0.50	0.31	Yes	No	None listed
Jalapeno Ranch Dip Pot	639	155	15.4	1.1	3.4	1.8	0.60	0.48	Yes	No	Milk, Eggs, Mustard, Sulphites
Mango Masala Dip Pot	266	63	0.5	0.1	15.0	14.0	0.50	0.48	Yes	Yes	Sulphites
Original Sauce Dip Pot	652	158	15.6	1.1	3.3	3.0	0.7	0.60	Yes	No	Eggs, Mustard, Sulphites
Supercharger Dip Pot	781	189	19	1.4	3.9	2.9	0.6	0.72	Yes	No	Milk, Eggs
Sweet Teriyaki Dip Pot	222	52	0.5	0.1	11.4	9.2	0.6	0.52	Yes	Yes	Soya, Sesame
Texas BBQ Dip Pot	297	70	0.5	0.1	16.6	15.0	0.5	0.52	Yes	Yes	None listed
Heinz Tomato Ketchup sachet	42	10	0.5	0.1	2.3	2.3	0.5	0.18	Yes	Yes	Celery
Heinz Light Mayonnaise sachet	115	28	2.7	0.2	0.8	0.5	0.5	0.18	Yes	No	Eggs, Mustard

A glass of dark cola filled with ice cubes against a dark background.

Drinks menu

Soft drinks and other drinks.

15 items · lowest: Bottle of Still Water (0 kcal) · highest: Pepsi- Large # (184 kcal)

Item	Energy (kJ)	Energy (kcal)	Fat (g)	Sat fat (g)	Carbs (g)	Sugars (g)	Protein (g)	Salt (g)	Vegetarian	Vegan	Allergens
Bottle of Still Water	0	0	0.5	0.1	0.5	0.5	0.5	0.01	Yes	Yes	None listed
Fruit Shoot Robinsons Blackcurrant & Apple	35	8	0.5	0.1	1.6	1.4	0.5	0.06	Yes	Yes	None listed
Fruit Shoot Robinsons Orange	41	10	0.5	0.1	2.4	2.4	0.5	0.06	Yes	Yes	None listed
Pepsi Max Regular	8	2	0.0	0.0	0.0	0.0	0.0	0.18	Yes	Yes	None listed
Pepsi Max Large	10	2	0.0	0.0	0.0	0.0	0.0	0.21	Yes	Yes	None listed
Pepsi Max Cherry – Regular	10	2	0.0	0.0	0.5	0.0	0.5	0.09	Yes	Yes	None listed
Pepsi Max Cherry – Large	14	3	0.0	0.0	0.5	0.0	0.5	0.13	Yes	Yes	None listed
Pepsi- Regular #	561	132	0.0	0.0	33	33	0.0	0.0	Yes	Yes	None listed
Pepsi- Large #	782	184	0.0	0.0	46	46	0.0	0.0	Yes	Yes	None listed
7Up Free – Regular	27	6	0.0	0.0	0.0	0.0	0.0	0.27	Yes	Yes	None listed
7Up Free – Large	38	9	0.0	0.0	0.0	0.0	0.0	0.38	Yes	Yes	None listed
Robinsons Apple & Blackcurrant – Regular	20	5	0.5	0.1	0.5	0.5	0.5	0.02	Yes	Yes	Sulphites
Robinsons Apple & Blackcurrant – Large	27	6	0.5	0.1	0.5	0.5	0.5	0.01	Yes	Yes	Sulphites
Tango Orange Sugar Free – Regular	16	4	0.0	0.0	0.0	0.0	0.0	0.03	Yes	Yes	None listed
Tango Orange Sugar Free – Large	22	5	0.0	0.0	0.0	0.0	0.0	0.46	Yes	Yes	None listed

Popular and lower-calorie items

A quick shortlist drawn only from the tables above. Popularity is as reported by third parties; nutrition is from the official guide.

A crispy fried chicken burger with lettuce, tomato, onion, and sauce in a sesame seed bun.

Zinger Burger

468 kcal · 22.0 g fat · 2.00 g salt.

Fillet Burger

463 kcal · 18.7 g fat · 2.20 g salt.

A bowl of golden french fries with a small pot of ketchup, viewed from above.

Regular Signature Fries

261 kcal · 9.8 g fat · 0.74 g salt.

Lowest-calorie food items

Corn Cobette: 57 kcal
Regular Gravy: 73 kcal
Regular BBQ Beans: 93 kcal
2 Corn Cobettes (Large): 115 kcal
Regular Creamy Mash: 124 kcal

Higher-calorie food items

BBQ Fillet Stacker Burger: 814 kcal
Zinger Stacker Burger: 813 kcal
Zinger Fillet Roll #: 751 kcal
Original Recipe Chicken Fillet Roll #: 662 kcal

Nutrition and allergens at KFC UK

KFC publishes an Allergen & Nutrition Information PDF listing, for each item, the allergens it contains or may contain, energy in kJ and kcal, fat, saturates, carbohydrates, sugars, protein and salt, and whether it is suitable for vegetarians and vegans. Always confirm allergens with KFC before ordering.

Official allergen and nutrition guide (PDF)

A dark chalkboard menu with dish names and circular food images, including a burger, salad, and fries.

What the guide lists

⚡

Energy

kJ and kcal per item

🧈

Fat

Total fat and saturates

🍞

Carbs

Carbohydrates and sugars

🧂

Salt

Grams per item

⚠️

Allergens

Contains and may contain

Always confirm allergens with KFC UK before ordering. Recipes and suppliers change.

Hours, delivery and ordering

People sitting at outdoor tables in front of a restaurant with large windows on a street.

Hours are set by each restaurant, so use the official Find a KFC tool. The official site asks you to select your KFC to see its menu and offers, and lists online ordering and Big Deals.

🍗

In restaurant

Order at the counter or drive-thru

📍

Find a KFC

Hours and details for a restaurant near you

📱

Order online

Select your restaurant first

🎉

Big Deals

Listed on the official site

Similar restaurants

Plates of grilled chicken, chicken wings, and wraps on a wooden table.

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A fried fish sandwich with ketchup in a soft bun, served with thick-cut chips.

UK fast food

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Frequently asked questions

The official guide lists the Zinger Burger at 468 kcal (1962 kJ), with 22.0 g fat and 2.00 g salt.

The official guide lists the Fillet Burger at 463 kcal.

Among food items in our tables, the lowest are Corn Cobette (57 kcal), Regular Gravy (73 kcal), Regular BBQ Beans (93 kcal).

Yes. The official guide lists the allergens each item contains or may contain. Always confirm with KFC before ordering.

KFC asks you to select your restaurant to see its menu and prices, and they vary. Check the KFC website or your restaurant for current prices.

The official guide marks each item as suitable for vegetarians or vegans, and this page shows those flags. Cross-contact can occur, so confirm with KFC.